Therapist in East Dallas

If you're looking for a therapist in East Dallas, you're in range. I'm Andy Sibley, LMFT and LPC. My office is on Central Expressway at Suite 670, near the East Dallas corridor and a straightforward drive from Lakewood, Lower Greenville, and the surrounding streets.

LMFT & LPC, licensed in Texas & Louisiana. Accepting new clients. Most major insurance accepted.

Why see a therapist in East Dallas?

East Dallas is more than one street. People live near Greenville Avenue, around Lakewood, and along the older residential blocks that sit between downtown and White Rock Lake. Days fill with work, school, and neighborhood life. Therapy only happens if it can sit inside that real schedule.

That's the point of a central office on Central Expressway. Mine is at Suite 670, close enough that a session can land on a lunch break or the commute home from much of East Dallas. Neighbors in Uptown and Knox-Henderson use the same building. When the drive doesn't work, we meet online across Texas. The barrier to starting gets smaller either way.

What do you help with?

I've spent more than 20 years sitting with adults and couples in Dallas. Here's how I work.

• Anxiety and stress that won't switch off. We find what's driving it and build tools you can use the same week.
• Depression that flattens everything. We take it in steps so the days start to feel like yours again.
• Grief and loss. There's no timeline. We make room for it and move at your pace.
• ADHD and the mess it makes of daily life. Practical structure, less shame, real follow-through.
• Relationships under strain. I see couples for the hard conversations that keep going in circles at home.

If worry is running your week, read about my anxiety counseling in Dallas. If your relationship is the reason you're searching, see couples counseling in Dallas. Same office, same easy East Dallas commute.

What happens when I reach out?

Starting is the hard part. Here's exactly what it looks like so there are no surprises.

1. You call or send the form. Tell me a little about what's going on. A sentence or two is plenty.
2. We set up a first session. In person near East Dallas or online across Texas, whichever fits your week.
3. We talk. You tell me what brought you in and what you want to change. I ask about your history and what you've already tried. No prep needed.
4. We pick a starting point. By the end of the first session we'll have a sense of where to begin and how often to meet.

No pressure. You can ask questions first. Plenty of people feel nervous before the first call, and that's normal.

Who is Andy Sibley?

I'm a Licensed Marriage and Family Therapist and a Licensed Professional Counselor, licensed in Texas and Louisiana. Most therapists hold one of those. I hold both, which means I can work with you as an individual and with the people around you.

I earned my degree at Louisiana Tech University and I've been in practice for more than 20 years, with 16 of those also spent teaching psychology as an adjunct professor. In two decades of this work, I've learned that the people who reach out are rarely as stuck as they feel. They just need a steady person in the room.

You can read more about how conditions like anxiety and depression are described by the National Institute of Mental Health if you want background before we talk.

What does it cost, and do you take my insurance?

Plain numbers, no surprises.

• Individual, 50 minutes: $200
• Couples or family, 50 minutes: $250
• Extended session, 80 minutes: $300

I accept Aetna, Blue Cross Blue Shield, Cigna, Optum, UMR, and United Healthcare. Coverage depends on your plan, so it's smart to confirm your therapy benefits with the number on your card. If insurance is the thing holding you back, see my fees and insurance page for the full picture, then call and I'll help you make sense of it.

Where is the office?

The building is on Central Expressway near East Dallas, with parking on site. Online sessions are open to anyone located in Texas. If you found this page by zip code, the suite is in 75204.

Questions people ask

Ready to start?

You don't have to have it all figured out. Book a first session and we'll take it from there. Call, email, or send the form. I'm accepting new clients now, and what you tell me stays confidential.